Home-made elderflower cordial

28th June 2015 - 3 minutes read

OMG, I almost forgot about elderflowers this year. I make an elderflower cordial every year, I can simply not imagine a summer without it. Coming towards the end of the season I luckily managed to pick some elderflowers yesterday to make this delicious, healthy and refreshing cordial, just in time for the heatwave apparently arriving next week.

Traditionally used for detoxification purposes, elderflower is known to contain powerful antioxidants such as vitamin C that helps to prevent free radical damage, and phytochemicals like quercetin that assists in reducing the symptoms of seasonal and environmental allergies.


  • about 25 elderflower heads
  • grated zest of 4 unwaxed lemons (you can use limes or oranges or a mixture of them instead), plus their juice
  • 500g unrefined cane sugar
  • 1 heaped tsp citric acid (optional)



Bring 1.5l water to the boil. Add sugar, reduce the heat and simmer for a couple of minutes, stirring gently to dissolve the sugar. Set aside and leave to cool completely.

Meanwhile, remove any dead bits and leaves from the elderflower heads. Place them in a colander and wash under cold running water, let the elderflowers to drain.

Once the syrup cooled down, add the elderflowers, grated zest and juice of lemons/limes and/or oranges and citric acid (optional), stir to mix. Cover and leave the cordial to infuse in the fridge for 48 hours, stirring a couple of times during this period.

When infused, strain the liquid through a piece of muslin and using funnel pour into bottles (thoroughly washed or sterilised).

Another great idea of keeping the cordial fresh and handy is to pour the cordial into ice cube trays and freeze, then simply defrost and dilute as needed.

Fresh cordial will keep in the fridge for up to 4 weeks, frozen in the freezer for up to 3 months.



Are you struggling to come up with healthy ideas for breakfast, lunch and dinner for yourself and your family? Or are you lacking confidence to try new ideas? Are you or any of your family members experiencing any health issue?

Accept my invitation for a FREE health assessment where I will evaluate you or your family member’s health and give you my top three strategies that you can implement immediately. All you have to do is to fill in your details below and I will contact you about arranging your free session.

Claim your FREE 20 minute health assessment now

Your First Name (required)

Your Second Name (required)

Your Email (required)

Your Contact number (required)

Tags: , , , ,